As a follower of this blog you probably have heard me mention Tosca Reno author of The Eat Clean Diet and all around phenomenal woman. (Yes I have a straight woman crush on her, what of it!) . For the month of September she is having a Strike Sugar Challenge. This means NO SUGAR (the white refined kind that is). If you can get some suga from a cutie you met at the pub, go for it and let’s hope he goes right for the thighs!
I’ve decided to join the Strike Sugar Movement because I really need to kick my chocolate covered blueberries habit, bad day or a good day I can eat a whole bag of these tasty delights, which negates all my efforts at the gym and in Muay Thai class.
I am daring YOU to take the Strike Sugar challenge with me. For the month of September NO Sugar, that means no Timbits, ice cream, chocolate blueberries, gum, soda, muffins, cakes, donuts etc … If you have to question whether something has sugar in it; it probably does so don’t eat it.
Get as many friends as you can to join the Strike Sugar Movement with you, share your tips with us and we will do the same. Summer is over, time to get back on track with the healthy habits. No excuses!
Good Luck and remember you’re not alone!